Products I Love

Disclaimer: below are a few of my favorite products and tools used for rehab and prevention and are a great way to support your physio or ergonomics journey. Please know that I only recommend products I would recommend to my family and often use myself. Links are embedded with referral coding. I thank you in advance for your support by using the links provided below.

Level Up Your Workspace

Kinesis Freestyle2 Bluetooth Split Keyboard for PC

Also purchase the VIP3 Tenting Kit…It is a game changer!
PURCHASE HERE
Kinesis Freestyle2 Bluetooth Split Keyboard for Mac

Also purchase the VIP3 Tenting Kit…It is a game changer!
PURCHASE HERE
Kinesis VIP3 Tenting Kit for Split Keyboard

This is a must if your investing in the Kinesis Freestyle2 Keyboard!
PURCHASE HERE
Ergonomic Chairs

These are the best chairs on the market. Great warranties, ships free and FULLY ASSEMBLED.
PURCHASE HERE
Sit-Stand Desks

The best position to work is the NEXT position. Sit and stand throughout your workday with the BEST desks on the market. Made in Ontario, Canada from quality parts they come with a long warranty to back these great products.
PURCHASE HERE
Monitor Arm Supports

Get those monitors up and give your neck the much needed break it needs from looking down all day
PURCHASE HERE
Topo Mini Anti-Fatigue Mat

Preventing back pain when working is essential and standing can help reduce pressure on the low back. Standing in one place can load the joints a lot so try an anti-fatigue mat to allow for some support and movement throughout your workday.
PURCHASE HERE
Nulaxy Adjustable Laptop Stand

This portable laptop stand turns into a standing desk if you place it on a high counter!
PURCHASE HERE
Portable Ergonomic Split Folding Keyboard

An awesome option to keep your posture while working better wherever you find yourself.
PURCHASE HERE
BackJoy Posture Seat

I love this as an easy portable way to make any seat a lot more comfortable and to immediately reduce compression forces on the spine from sitting slumped.
PURCHASE HERE

Living an ErgoLife

Knee Pad for Gardening or Washing Your Baby in the Tub

This pad is a cheap and easy solution to reducing knee pain when in a kneeling position in the garden, washing your kids in the bathtub or cleaning the floors.
PURCHASE HERE

Physiotherapy Tools

Hyperice Hypervolt Massage Gun

I use this in the clinic and it has held up great to hours and hours of use over the years. Many of the other devices like this on Amazon have battery issues and some have blown up so don’t go too cheap in this area.
PURCHASE HERE
Foam Roller

These rollers by TriggerPoint are built to last and with a hollowed out inside you can thread a bungee or backpack cord through it for travel.
PURCHASE HERE
Theraband Set

A great set to start you off on your rehab journey. Three resistance levels to challenge your muscles appropriately.
PURCHASE HERE
Peanut Massage Ball

Great for those with upper neck pain and headaches originating at the base of the skull.
PURCHASE HERE
Trigger Point Release Ball

Great product built to last
PURCHASE HERE
10-Minute Cushion

A great way to reset the spine and spend 10-minutes on a work break from the desk or after a long day.
PURCHASE HERE
Misiki Memory Foam Side Sleeping Pillow

Best pillow I’ve used for side sleepers on one side and for back sleepers on the other. For side sleepers this pillow has a ramp for your arm and hand to rest on.
PURCHASE HERE
Foam Cervical Traction Device

Great way to decompress after a long workday.
PURCHASE HERE
Soft Foam Roller Full Length

A great gentle roller to use on the legs and back. Great for lying on ground to open the chest after a long day. Support the head and the pelvis with this extra long roller.
PURCHASE HERE